• About Me
  • The Rapha Center
  • Resources
  • Testimonials
  • FAQs
  • Contact

The Rapha Center

~ Cleansing Through Lymphatic Message

The Rapha Center

Tag Archives: detox

Water and the health of your Lymphatic System?

15 Monday Dec 2014

Posted by cloxahatchee in Articles, Lymphatic Drainage

≈ Leave a comment

Tags

alkaline diet, Balances pH Lemons, breast cancer, detox, lymph, lymph Linda, lymphatic fluid, lymphedema

Water and the health of your Lymphatic System?
Water is simply crucial to the Lymphatic System! Why? Because the Lymphatic System is about 96% water. Because water is at the center of human life – both inside and outside of us!
Do you know that your whole body is mainly water? The body is composed of about 55% to 75% water and the blood is only about 20% of this water. Most of your body’s water is the lymphatic fluid! Anatomically, the LS is much bigger in volume and number of vessels than the blood system. It’s also much slower flowing than the blood, because the heart does not pump the lymphatic fluid!
In addition, the presence of hundreds of lymph nodes makes the lymph fluid even slower. So, we need to assist lymph motion for us to have a healthy life.
Babies, Adults and Water Composition
Babies are composed of about 75% water, but as we age, we gradually lose this vital fluid. An adult carries from 55% to 65% water. Depending on his age, an average 120 pound person carries about 75 pounds of water.
For the body to function properly, we need to drink enough water to keep the lymph fluid clean and flowing freely.
When we don’t drink enough water, or when we have a sedentary life or when we breathe shallowly, the water within – the lymph – tends to get stagnant and dirty. When it gets stagnant, the lymph fluid retains the toxic cellular waste that is supposed to move away from the body. The cells can’t get the nutrients they need. They gradually weaken or perish. At this point, rather than doing its job of nourishing and repairing cells and tissues, the lymph is impairing and damaging them!
The Lymphatic System can easily become a hazardous system to the other systems of the body when proper water intake is neglected.
Water Loves to Move!
As we know, water loves to move and to circulate! When it flows, water has a tendency to clean itself. When water stagnates, it gets impure. Like a river! The LS is the same. So, it’s important to become aware of the quality and quantity of water within ourselves.
Proper water intake determines the balance and health conditions of organs, systems and functions in the body because it is directly affecting the mighty lymph fluid.
How Much Water is Enough?
Daily water intake needs to compensate for the amount of water lost through the kidneys (urination), skin (perspiration), lungs (breathing) and intestines (feces). Otherwise dehydration sets in. Dehydration means that more water is moving out of the body than the amount of water we take in.
The amount of water we need can be determined when we divide the body weight in pounds by two. The result would be the number of ounces of water you need daily.
Keep in mind, that if you exercise heavily or if you’re in a hot climate you may need more water than that. To be sure what’s correct for you, check with your health professional.
And, please, don’t wait to be thirsty to drink water! We are already dehydrated when we feel thirsty! Dehydration causes sluggish lymph. We really don’t want this problem! So, we should drink water regularly throughout the day

Why get Lymphatic Drainage??

22 Sunday Dec 2013

Posted by cloxahatchee in Articles, Lymphatic Drainage

≈ Leave a comment

Tags

detox, lymph, lymph Linda

Lymph drainage can be applied to more than 60 different conditions, from lymphedema to sinus congestion to all sorts of musculoskeletal problems. By removing metabolic wastes, excess fluid build up, toxins, bacteria, large protein molecules and foreign substances from the tissues we create a healthier body. This is why many Naturopaths recommend lymph drainage either during or following body detoxification cleanses. So if you fall under the category of generally feeling sluggish, lymph drainage is an excellent, gentle way to start on your path towards a healthier body.

It also helps to reduce pain signals being sent to the brain, as well as relaxes the sympathetic nervous system which is heavily affected by stress. In other words, it will help combat the negative side affects of stress and bring the body into a more balanced state.

As well as enhancing and supporting the immune system, lymph drainage speeds up the recovery for those who’ve had recent surgical trauma, injuries, and chronic conditions. These treatments help to reduce scar formation after injuries and surgery by removing the excess swelling and dead floating tissue debris associated with these conditions.

Search

  • RSS - Posts
  • RSS - Comments

Pages

  • About Me
  • The Rapha Center
  • Resources
  • Testimonials
  • FAQs
  • Contact

Recent Articles

  • Water and the health of your Lymphatic System?
  • Breast Cancer – non toxic cure?
  • Lymph breast oil by Linda
  • The Immune System – videos
  • How the Body Dies… video

Categories

  • Aroma Therapy
  • Articles
  • Articles
  • Breast Health/Thermography
  • Cancer
  • lectures
  • Lymphatic Drainage
  • Misc.
  • Pictures
  • Raw Food/Healthy Living
  • Thermography
  • Videos
  • Videos
  • Videos

Acupuncture Treatment alkaline diet Balances pH Lemons breast cancer Candida albicans detox lymph lymphatic fluid lymphedema lymph Linda optimal health symptoms the human body The Rapha Center yeast

Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy